Category Archives: Ayurveda

Anxiety, Insomnia and Ayurvedic Interventions

  Anxiety, Insomnia, and Ayurveda Anxiety and insomnia are common maladies of today’s society. According to the Anxiety and Depression Association of America (ADAA), 40 million Americans experience some type of anxiety disorder.  Of these 40 million people, only one-third receive treatment. As a result many people have symptoms of worry, self-consciousness, feelings of panic… Continue Reading

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